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Coaching Client Testimonials
This was an amazing experience
After 12 sessions, I am exercising regularly and eating healthy. I have met new friends and increased my social circle. I have lost 18 pounds resulting in more confidence and energy.I am putting in fewer hours and incredibly earning more money. What I initially saw as obstacles to my wellness, my own limiting thoughts, were gently addressed and the results were great! - Marie Capizzi
I have a whole lot more vitality, self love, and balance in my life
We went on a journey of reclaiming parts of myself that got lost in motherhood. Identifying goals and setting manageable steps I began exercising again, dramatically improving my nutrition, meditating and addressing some underlying health issues I had and the sudden onset of perimenopausal symptoms. One of the most beautiful parts of this work has been a future vision of myself, which I now embody and know that life is a journey to get there. - Sheena McGrath
An excellent coach!
Vika was so present and connected during our sessions! She picked up on little things that I missed and made connections that I didn't see myself. She had a great intuition around what could be helpful for me and always made sure my goals were attainable and took any potential barriers into consideration. -Hailey Llewellyn
A treasure to talk with
Vika has been such a valuable coach to help guide me through this time. Her honesty, openness, directness, and ability to listen and recount what she has heard have brought clarity and insight to me over these weeks of coaching sessions. - Maggie Mayfield
I accomplished all my goals and maintained them after completing our program
With Vika’s accountability and coaching, I was able to finally quit smoking, dramatically reduce my sugar intake, and restart a regular walking and cardio exercise routine. - Ross Holzman
I’m so thrilled!
My A1C hit 6.0 and I became concerned about diabetes. I loved Vika's approach from the beginning: she approaches everything with scientific rigor. Through my work with Vika, my A1C dropped back down to 5.7! - Josh Kaufman